Although asthma remains a serious disorder, scientific advances have improved the appreciation of the disease and its treatment. Start to improve your asthma condition from your home first.
Throughout the house
Keep humidity low 35% if possible, but in no case over 50%. Obtain a gauge to measure relative humidity.
Use an air-con or dehumidifier in the summer, with the windows closed. Dehumidifier must be emptied of water regularly. Air conditioners should be spray at the air intake with a mold killing spray if they develop a musty odor. Special filters can be added to help trap the airborne allergens.
If using a humidifier in the winter, avoid over humidification. Wash the humidifier and change the water frequently to prevent mold growth in the unit, occasionally cleaning the interior with a dilute bleach solution. Central humidifier is common sources of mold growth, and must be checked and cleaned frequently.
Very tightly insulated houses prevent the escape of moisture and thus encourage mold growth. Allow adequate ventilation.
In the kitchen
Use an exhaust fan to remove water vapor when cooking.
Mold can grow in refrigerators, particularly around the door gaskets. Empty water pans below self-defrosting refrigerators frequently, removing spoiling foods immediately.
Molds grow in garbage containers, which should be emptied frequently and kept clean.
In the basement
Use a dehumidifier. Correct seepage or flooding problems, and remove any previously flooded carpet. It a dirt floor is present, cover with a plastic vapor barrier.
Keep the basement free of dust, and remove moldy stored items. Avoid storage of any unnecessary items likely to harbor molds. Use paint with a mold inhibitor, especially on brick or cinderblock walls.
Allergic individual should avoid living in basement apartment or dormitories.
In the bathroom
Use an exhaust fan or window to remove humidity after showering.
Wash shower curtain, bathroom tiles, shower stall or tub, toilet tank and ceiling with mold killing and mold prevention solution.
Do no carpet bathroom.
For more information on Asthma Solution and ways to Cure Asthma naturally please visit Asthma Treatment - Eliminating Dust, Dander, and Other Common Airborne Allergens
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