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Friday, March 11, 2011
How absurd to make trout reaches Pan
How do trout pan fried everything. Visit www.summerkitchen.tv a new video cookbook with delicious recipes, summer, perfect for your picnic basket or backyard BBQ table experience. Ingredients 1 / 2 cup flour 1 / 2 cup cornmeal 1 teaspoon salt 1 teaspoon cayenne pepper 2 1 trout Instructions In a bowl, season flour, corn flour, salt and cayenne pepper. 2. Dredge trout in flour mixture and set aside. 3. Heat oil and a cast iron frying pan and fry the fish for about 4-6 minuteseach side, or until the bite of meat flakes with a fork. 4. Remove from heat and serve immediately.
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